Your wellbeing Matters
Please be an advocate and an agent for all the layers of your health and wellbeing. You deserve to feel grounded, healthy and well in body, mind, emotions and spirit. There are many supports and services that can be starting points for your needs.
BC, CANADA MENTAL/Emotional HEALTH SUPPORTS
PLEASE REACH OUT AND GET ANY SUPPORT THAT CAN MAKE A DIFFERENCE. YOU ARE IMPORTANT AND YOU DESERVE WELLNESS, GROUNDED AND LIFE. Life Artist .School is in no way affiliated with any of the following organizations. This is a list we have put together for local supports as we are a Mental and Emotional Health Ally and you matter.
We invite you to to have your own resourced list for yourself and area so that you can support your circle and people with up to date resourced information.
Please note this list is not exclusive and not updated often. (many more great resources are also available.... and here is a start)
If you are dealing with anything or suffering please reach out to the call lines and support services below (or those in your area).
Call lines and text support:
Kids Help Phone Line TEXTING: Text HOME to 686868 (text STOP at any time to stop the conversation)
YOUTH in BC Crisis line: online chat 12pm to 1am PST youthinBC.com (and list of 24 hour crisis lines) ages 13 to 25+ youthinBC.com
Crisis line all ages 1-800-784-2433
Apps:
Pocket Well app: (offers free counseling, mood monitoring and a resource of suggestions for each aspect of the challenges may be facing)
App Store https://apps.apple.com/ca/app/pocketwell/id1576878966
Google PLAY https://play.google.com/store/apps/details?id=com.greenspacehealth.wtc&hl=en_CA&gl=US
Foundry BC app: offers free 1:1 counselling, peer supports, tips, personal stories from peers, resources and more
App Store https://apps.apple.com/ca/app/foundry-bc/id1542266903
Google PLAY https://play.google.com/store/apps/details?id=ca.foundrybc.foundryapp
Sites:
Foundrybc.ca: youth 12-24 mental health resources, courses, how to support your friends
YMHC: so many resources for your own mental health and those around you. Free courses, activity ideas, links, groups, supports
YouthinBC.com: list of 24 hour crisis lines, supports, resources
Bethere.org: guide for an ally and friend support
Bounce Back BC (ages 15+): 1:1 program or self directed to set you up powerfully
Social Media to follow:
YMHC (Youth Mental Health Canada) https://www.facebook.com/YMHECanada/
Wild Goose Counselling https://www.facebook.come/WIldGooseCounseling/
PLEASE REACH OUT AND GET ANY SUPPORT THAT CAN MAKE A DIFFERENCE. YOU ARE IMPORTANT AND YOU DESERVE WELLNESS, GROUNDED AND LIFE. Life Artist .School is in no way affiliated with any of the following organizations. This is a list we have put together for local supports as we are a Mental and Emotional Health Ally and you matter.
We invite you to to have your own resourced list for yourself and area so that you can support your circle and people with up to date resourced information.
Please note this list is not exclusive and not updated often. (many more great resources are also available.... and here is a start)
If you are dealing with anything or suffering please reach out to the call lines and support services below (or those in your area).
Call lines and text support:
Kids Help Phone Line TEXTING: Text HOME to 686868 (text STOP at any time to stop the conversation)
YOUTH in BC Crisis line: online chat 12pm to 1am PST youthinBC.com (and list of 24 hour crisis lines) ages 13 to 25+ youthinBC.com
Crisis line all ages 1-800-784-2433
Apps:
Pocket Well app: (offers free counseling, mood monitoring and a resource of suggestions for each aspect of the challenges may be facing)
App Store https://apps.apple.com/ca/app/pocketwell/id1576878966
Google PLAY https://play.google.com/store/apps/details?id=com.greenspacehealth.wtc&hl=en_CA&gl=US
Foundry BC app: offers free 1:1 counselling, peer supports, tips, personal stories from peers, resources and more
App Store https://apps.apple.com/ca/app/foundry-bc/id1542266903
Google PLAY https://play.google.com/store/apps/details?id=ca.foundrybc.foundryapp
Sites:
Foundrybc.ca: youth 12-24 mental health resources, courses, how to support your friends
YMHC: so many resources for your own mental health and those around you. Free courses, activity ideas, links, groups, supports
YouthinBC.com: list of 24 hour crisis lines, supports, resources
Bethere.org: guide for an ally and friend support
Bounce Back BC (ages 15+): 1:1 program or self directed to set you up powerfully
Social Media to follow:
YMHC (Youth Mental Health Canada) https://www.facebook.com/YMHECanada/
Wild Goose Counselling https://www.facebook.come/WIldGooseCounseling/